Swelling is temporary and will go away with time. Adhering to Dr. Small’s aftercare instructions following your tummy tuck in Long Island will help swelling go down. Infection or other complications can cause swelling to persist and prolong the recovery period. Controlling swelling will promote healing and help you see results faster.

Why Do Our Bodies Swell After A Tummy Tuck?

Once surgery is complete, your body sends white blood cells and other healing compounds to the surgery site to jumpstart the recovery process. Increased fluids will cause the area to grow larger during the initial stages of healing. Swelling after a tummy tuck is a completely normal response to an injury, which is why most swelling will be located near the incision site. A compression garment will be provided, which reduces swelling and yields better results.

Things To Avoid After Your Long Island Tummy Tuck

Being patient and letting your body heal will be the key to resolving swelling. Rushing your healing process or overexerting yourself can cause swelling to persist. Do not touch your stitches or the incision because your hands can introduce bacteria to the area and cause an infection.

Avoid activities that utilize your abdominal muscles in particular. Especially when your muscles are pulled tight during the procedure, the muscles need time to heal before being engaged.

Most importantly, listen carefully to all aftercare instructions. Dr. Small provides individualized instructions based on your medical history, current stage of healing, and other factors.

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Ways To Reduce Swelling

Strenuous exercise and excessive movement will negatively impact your recovery. It is a good idea to go shopping before your surgery to ensure that you have everything you need during the initial stages of healing while your movement is limited. Buy food, water, and anything else you might want while you relax and heal at home.

Some tips for minimizing swelling after a tummy tuck include:

  • Stay hydrated
  • Maintain a healthy diet
  • Refrain from smoking
  • Avoid foods with a lot of sodium
  • Keep the area clean

If you try reintroducing an activity and you experience pain or discomfort, stop and try again at another time. Listen to your body and don’t rush your recovery.

How Long Will I Need Compression Garments?

Patients typically wear a compression garment for about five to six weeks after their procedure. At first, the garment should be worn at all times, and Dr. Small will let you know when you can start taking it off or only wearing it for part of the day, and when you can stop wearing it altogether.

When Will My Swelling Go Down?

The majority of swelling resolves after approximately two months. About 80% of the swelling should subside, but many patients have minor swelling that can persist up to one year after surgery. At the two-month mark you will have a good idea of what your final results will look like and you will be able to resume most activities. Your follow-up visits will become less frequent, although Dr. Small is always willing to answer questions in between office visits.

Stages of Swelling After a Tummy Tuck

Swelling after a tummy tuck tends to follow a predictable pattern:

  • Week 1: Swelling is at its peak, especially around the lower abdomen and incision area. You’ll be wearing your compression garment full-time, and you may notice tightness or pressure in your midsection.
  • Weeks 2–3: Swelling begins to decrease, though it can fluctuate depending on your activity level and fluid retention. Mild bruising may still be visible.
  • Weeks 4–6: Swelling continues to improve steadily. Most patients feel significantly better and begin easing back into normal, non-strenuous activities.
  • Months 2–3: Around 80% of swelling has typically resolved. You’ll begin to see more refined results, though subtle swelling can linger.
  • Months 4–12: Minor residual swelling may persist, especially at the end of the day or after physical activity, but your final shape becomes more defined with time.

General Tummy Tuck Recovery Timeline

Here’s what most patients can expect in terms of overall recovery:

  • Days 1–7: Rest and minimal movement. You’ll need assistance and should focus entirely on healing.
  • Weeks 2–3: Light walking and basic activities become easier. You’ll likely still wear compression garments full-time.
  • Weeks 4–6: You may return to desk work and light household tasks. Compression use may be reduced depending on your progress.
  • Weeks 6–8: Many patients are cleared for light exercise. Swelling continues to improve.
  • Month 3 and beyond: Your tummy will look flatter, tighter, and more contoured. Final results become more visible as your body finishes healing.
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